b2KIT

BMI Calculator

Calculate Body Mass Index from height and weight with category classification and healthy range guidance.

How to Use BMI Calculator

  1. 1

    Enter your weight

    Type your weight in pounds or kilograms.

  2. 2

    Enter your height

    Type your height in feet/inches or centimeters.

  3. 3

    View your BMI

    See your BMI score and which health category it falls into.

Tested tool guide Tested browser tools Checked August 16, 2026

What BMI Calculator does, with a checked example

You enter weight in kilograms or pounds and height in centimeters, meters, feet, or inches. The tool computes BMI as weight divided by height squared, then shows the World Health Organization category (underweight, normal, overweight, obese) and a weight range that would put you in the normal category for your height. A common surprise: for short people, a few pounds change the category quickly; for tall people, a large weight change may not. BMI is a screening index, not a direct measure of body fat.

Worked example

A concrete input and expected output from the current implementation.

Input

weight: 70 kg, height: 1.75 m

Expected output

BMI = 22.9 kg/m² (normal weight). Healthy weight range for 1.75 m: 56.7 to 76.6 kg.

BMI is 70 divided by 1.75 squared, which is 70 / 3.0625 = 22.857, rounded to 22.9. The upper end of the displayed range (76.6 kg) corresponds to a BMI of 25.0, which is the boundary between normal and overweight per the WHO cutoffs. The lower end (56.7 kg) corresponds to a BMI of 18.5, the boundary between underweight and normal. The tool may use these boundary values for the range rather than 24.9 exactly.

How the result is produced

1

Input units and conversion

You choose metric or imperial units. The tool converts pounds to kilograms (1 lb = 0.45359237 kg) and inches to meters (1 in = 0.0254 m) before computing. Height can be entered as total inches or feet plus inches, depending on the input fields. The calculation itself only ever uses kilograms and meters internally.

2

BMI formula and classification

The index is the ratio of weight in kilograms to the square of height in meters. The result is rounded to one decimal place. Using the WHO cutoffs, under 18.5 is underweight, 18.5 to 24.9 is normal, 25.0 to 29.9 is overweight, and 30.0 or above is obesity. The tool also lists the weight range that maps to the normal category for the given height.

Good uses

  • Quickly categorizing your weight relative to your height before a health checkup or when starting a fitness plan.
  • Triangulating a healthy target weight range for a given height, for example setting a goal of 65 kg when your current BMI is 28.
  • Comparing BMI across several family members using uniform units and cutoffs, rather than eyeballing height-weight tables.

Limits and checks

  • BMI does not distinguish muscle from fat: a muscular person can land in the overweight band with low body fat percentage.
  • The normal range assumes standard adult cutoffs. For children and teens, percentiles by age and sex are needed, not these fixed numbers.
  • The healthy weight range comes from the BMI formula, not from individual factors such as bone density, frame size, or medical history.

Common questions

Is a BMI of 26 always unhealthy?

No. The WHO categories are population-level screening thresholds, not diagnoses. A BMI of 26 falls in the overweight band, but in a fit person with high muscle mass it may not imply excess fat. Conversely, a normal BMI does not guarantee metabolic health, so medical advice should look beyond this single number.

Does this tool work for children?

It computes the same BMI number, but the interpretation is different. For children and teens aged 2 to 19, doctors use BMI percentile for age and sex, because body composition changes during growth. Using adult normal ranges on a growing child can misclassify their status. Use the CDC or WHO child growth charts for that context.

References and verification

The example and behavioral notes were checked against the browser implementation. Standards and primary references below define the relevant format, formula, or platform behavior.

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